Episode 22 (year 3): NLD and Positive Self-Talk
Do you struggle with positive self-talk because of being a neurodivergent or neurotypical? Why do you struggle with it? And how do you try to improve it so it’s not so much of a struggle? I want to explore these questions today because I’ve been trying to have better self-talk ever since I lost 40 lbs for the 4th time in my life and am trying to keep it off. I also want to help encourage others not only neurodivergent, men, and women but everyone else and neurotypicals too. I include everyone because I know this is something that every human has difficulty with regardless of who you are.
Links for the article:
https://swsg.org/3-tips-to-improving-your-positive-self-talk/
https://www.thediaryforlife.com/positive-affirmations-for-men/
https://www.lexxic.com/blog/neurodiversity-and-self-talk
The following support group is on January 21st at 10 am (PT) unless I have a schedule conflict.
Links for The NVLD Project fundraisers:
bit.ly/3VGPWwu
bit.ly/3Hllqnt
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
2. https://livingwithnld.com/contact
