I usually post my episodes every week or every other.

NLD, Education, thoughts, censoring, challenges Butterfly Changing NLD, Education, thoughts, censoring, challenges Butterfly Changing

Episode 09 (year 4): NLD and Censoring Your Thoughts Before They Become Sentences

Do you censor your thoughts before they become sentences so that they sound ‘okay,’ ‘normal’ or ‘good’ to you once you speak? Whether you’re a neurotypical or neurodivergent,  I’m sure we all do this to different degrees. I think this might be one of the causes of the migraines I have because I tend to overthink and make situations more complicated then they usually are too often. 

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