Episode 04 (year 4): Stop Second-Guessing Yourself

Have any of you been second guessing yourself for a long time because of self-doubt, low self-esteem or low confidence? I’m sure we do this whether you are neurodivergent or neurotypical. I still do it myself sometimes even though I have worked a lot in this area. 

Link for articles

• https://integrativecounsel.org/change-your-thoughts-stop-second-guessing/

• https://autisticaloha.wordpress.com/2014/03/09/socializing-as-an-autistic-the-burden-of-second-guessing/

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