I usually post my episodes every week or every other.
Use the search bar below to search episodes by using keywords for topics such as:
organization
independence
mental math
livingwithnld
The NVLD Project
education
cooking, cleaning, baking, measuring etc.
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Names for Interviews: Jennifer, Ellen, Alex, Amy, Brain, Tomas, Barbara, Tara, Christina etc.
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Episode 41 (year 3): NLD, Sleep, Dreams, and Migraines
Do you have challenges with staying asleep, falling asleep or remembering your dreams? Even before I knew I had NLD and the migraines started I had problems with sleeping especially after disclosing about the sexual abuse I had in my childhood to my mom. Now, I use CBD gummies, the “Sleepy” podcast, deep breathing, journaling, and lucid dreaming to help me fall asleep.
Do you have challenges with staying asleep, falling asleep or remembering your dreams? Even before I knew I had NLD and the migraines started I had problems with sleeping especially after disclosing about the sexual abuse I had in my childhood to my mom. Now, I use CBD gummies, the “Sleepy” podcast, deep breathing, journaling, and lucid dreaming to help me fall asleep.
Links for articles:
LDs
https://www.ldrfa.org/importance-of-sleep-for-people-with-adhd-learning-disabilities/
Migraines
https://www.webmd.com/migraines-headaches/how-managing-sleep-problems-can-prevent-migraines
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact