I usually post my episodes every week or every other.
Episode 41 (year 3): NLD, Sleep, Dreams, and Migraines
Do you have challenges with staying asleep, falling asleep or remembering your dreams? Even before I knew I had NLD and the migraines started I had problems with sleeping especially after disclosing about the sexual abuse I had in my childhood to my mom. Now, I use CBD gummies, the “Sleepy” podcast, deep breathing, journaling, and lucid dreaming to help me fall asleep.
Do you have challenges with staying asleep, falling asleep or remembering your dreams? Even before I knew I had NLD and the migraines started I had problems with sleeping especially after disclosing about the sexual abuse I had in my childhood to my mom. Now, I use CBD gummies, the “Sleepy” podcast, deep breathing, journaling, and lucid dreaming to help me fall asleep.
Links for articles:
LDs
https://www.ldrfa.org/importance-of-sleep-for-people-with-adhd-learning-disabilities/
Migraines
https://www.webmd.com/migraines-headaches/how-managing-sleep-problems-can-prevent-migraines
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact
Episode 34 (year 2): Communication with NVLDers and NTs
Have you ever had challenges with communicating with NVLDers or neurotypicals? Or trying to get your point across? Or find the words to express yourself?
Links for articles:
https://childmind.org/article/what-is-non-verbal-learning-disorder/https://nldline.com/paradox.htmhttps://nvld.org/misunderstanding-people/
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Sleepy Butterfly: https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
March 12th is the 16th Facebook chat for NVLDers and people with other learning challenges from 10 am -11:30 am (PT). If you plan on attending please email me livingwithnld@gmail.com and I'll give you invite you to it, thank you.
Here are my platforms: