I usually post my episodes every week or every other.
Episode 29 (year 3): Interview with Me and Eileen (Part 1)
Today's episode is the first part of the interview with me and Eileen. Here's the link to her bio page: https://nvld.org/meet-ambassadors/ambassador-eileen/.
I'm sorry but I'll have to put the support group for neurodivergents on hold until I can work through some of my personal things.
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
2. https://livingwithnld.com/contact
Episode 28 (year 3): NLD, My Chronic Illness Frustrations, and Close Calls with Car Accidents
Today's episode was an unscripted one because I got choked up after my dr's appointment. I'm so frustrated about not having easy answers about how to many my chronic migraine condition. I've had this for almost 9 years and it started when I was diagnosed with NLD. Please go to past episodes for more information on these topics if you would like more. Thank you for listening and being okay with being vulnerable with you I appreciate it.
I'm sorry but I'll have to put the support group for neurodivergents on hold until I can work through some of my personal things.
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Episode 27 (year 3): NLD, Managing Finances and Executive Functioning
Have you ever had challenges with managing your finances because of having NLD, ADHD, ASD, Dysculcuia, Dysgraphia, Dyslexia or any other learning challenge? Do you also have issues with abstract concepts? And tracking where you went wrong or made mistakes? Or comprehending the big picture? I’m still experiencing these challenges today. I try to balance my budget each month with mom and it’s not easy because I have NLD and chronic migraines.
I'm sorry but I'll have to put the support group for neurodivergents on hold until I can work through some of my personal things.
Links for articles:
https://nvld.org/budgeting-as-a-nvlder-during-the-pandemic-by-brian/
https://www.moneygeek.com/financial-planning/support-for-people-with-learning-disabilities/
https://autismawarenesscentre.com/how-to-teach-money-management-for-independant-living-with-autism/
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Episode 26 (year 3): Interview with Me and Oscar (Part 2)
Today's podcast is the second part to the interview with me and Oscar. He is an ambassador for The NVLD Project. Here's the link to his bio: https://nvld.org/meet-ambassadors/ambassador-oscar/.
The following support group is on Feburary 18th at 10 am (PT) unless I have a schedule conflict or need to reschedule because of my migraines.
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Episode 25 (year 3): You Are Not Alone
Do you ever feel invisible because of the learning challenges you have? Or because of the emotions, you have trouble expressing? Or maybe you feel like no one understands you because it’s hard for you to explain what it’s like to be you? I’m here to share with you my experiences in these areas and let you know that you’re not the only one who has these feelings or emotions.
Links for articles:
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Episode 24 (year 3): Why it Can be so Annoying or Frustrating to be a NVLDer Sometimes?
Have you ever been annoyed or frustrated because your brain works differently than most? Or because you remember things differently than others do? Are you tired of repeating yourself because others forget things they said more easily than you do? I have had all of these experiences because of being a neurodivergent with NLD. Often it’s hard for me to describe to someone else how my brain works because I’m still trying to figure that out for myself. It’s also hard to understand it when you don’t know how to describe the learning challenge you have because there’s not one agreed-upon definition of it. And sometimes it’s hard to find the words to describe what it feels like to be neurodivergent. Sorry I didn't do the support group for Nuerodivergents today because it's been hard for me to do them lately with my chronic migraines and family drama.
Links to articles:
https://my.clevelandclinic.org/health/symptoms/23154-neurodivergent
https://www.understood.org/en/articles/5-confusing-signs-of-nonverbal-learning-disabilities
Links for The NVLD Project fundraisers:
bit.ly/3VGPWwu
bit.ly/3Hllqnt
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Episode 23 (year 3): Interview with Me and Oscar (Part 1)
Today's podcast is an interview with me and Oscar. He is an ambassador for The NVLD Project. Here's the link to his bio: https://nvld.org/meet-ambassadors/ambassador-oscar/.
The following support group is on January 21st at 10 am (PT) unless I have a schedule conflict.
Links for The NVLD Project fundraisers:
bit.ly/3VGPWwu
bit.ly/3Hllqnt
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Episode 22 (year 3): NLD and Positive Self-Talk
Do you struggle with positive self-talk because of being a neurodivergent or neurotypical? Why do you struggle with it? And how do you try to improve it so it’s not so much of a struggle? I want to explore these questions today because I’ve been trying to have better self-talk ever since I lost 40 lbs for the 4th time in my life and am trying to keep it off. I also want to help encourage others not only neurodivergent, men, and women but everyone else and neurotypicals too. I include everyone because I know this is something that every human has difficulty with regardless of who you are.
Links for the article:
https://swsg.org/3-tips-to-improving-your-positive-self-talk/
https://www.thediaryforlife.com/positive-affirmations-for-men/
https://www.lexxic.com/blog/neurodiversity-and-self-talk
The following support group is on January 21st at 10 am (PT) unless I have a schedule conflict.
Links for The NVLD Project fundraisers:
bit.ly/3VGPWwu
bit.ly/3Hllqnt
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
2. https://livingwithnld.com/contact
Episode 21 (year 3): Chronic Migraine Management & Its Connection to NLD & Neurodiversity
I have done a couple of episodes of my chronic migraine condition but it’s been a while since I updated you on it. The last two episodes I did on it were episodes 27, 43, 69, 70, 73, 80, 81, 83, 94, etc. Please review those if you want more details from the beginning of my journey. This one will be an update from the last one.
Links for articles:
https://www.planetneurodivergent.com/neurodivergent-conditions-and-migraine-is-there-a-link/
https://chadd.org/adhd-weekly/the-connection-between-adhd-and-migraines/
The following support group is on December 17th at 10 am (PT) unless I have a schedule conflict.
Links for The NVLD Project fundraisers:
bit.ly/3VGPWwu
bit.ly/3Hllqnt
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
2. https://livingwithnld.com/contact
Episode 20 (year 3): Interview with Myk and Me (Part 2)
Today's episode is the second part of the interview with Myk Media and Me. He is a Project Social Ambassador, animator, lives on the east coast, and filmmaker. The following support group is on December 17th at 10 am (PT) unless I have a schedule conflict.
Links for The NVLD Project fundraisers:
bit.ly/3VGPWwu
bit.ly/3Hllqnt
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
2. https://livingwithnld.com/contact
Episode 19 (year 3): NLD and Accommodations In College
Did you have challenges in college because of a learning difference? Or maybe you still do if you are in college? I did. My challenges were NLD, chronic migraines, and depression. I used Kurzweil, Sonnocet, and Audionotaker had extra time on tests and was able to use a calculator on math exams. Hopefully, I will be able to do the support group for empowering neurodivergents on December 17th from 10 am-11:30 am (PT).
Links for articles:
https://mansfieldhall.org/academics/college-students-with-aspergers-asd-i-pdd-nos-nld-or-nvld/
https://www.theatlantic.com/education/archive/2016/09/there-is-no-right-way-to-learn/501044/
https://www.ncld.org/wp-content/uploads/2016/12/RISE-Act-One-Pager-12.5.16.pdf
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
2. https://livingwithnld.com/contact
Episode 18 (year 3): What I Have Learned From Online & In-Person Dating
Have you ever been ghosted? Treated like garbage by guys? Or learned a lesson the hard way? Have you ever been on a date with a guy or girl that you knew you had no connection or chemistry with even before it was over? How many dates did it take you to learn what you want and don’t want in a relationship? I have been ghosted by many guys. I have lost count of these times. But I’ve learned to let go quickly when this happens so that I don’t dwell in the past and get hurt too much by it. I have been on a few dates that I knew there wouldn’t be another one after that first one, because there was no connection or chemistry. It took me about 10 months of being in a toxic relationship with my ex to learn what I didn’t and did want in a romantic relationship. It also took me a year of letting go of what I had with my ex to learn those things.
Links for articles:
https://www.autismspectrumnews.org/online-dating-and-neurodiversity/
https://opendoorstherapy.com/dating-for-neurodiverse-adults-series/
Sorry, I can't do the support group tomorrow because I'll be with my brother and helping my mom with Thanksgiving dinner preparation.
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
2. https://livingwithnld.com/contact
Episode 17 (year 3): Interview With Myk and Me (Part 1)
Today's episode is the first part of the interview with Myk Media and Me. He is a Project Social Ambassador, animator, lives on the east coast, and filmmaker.
The following support group is on November 19th at 10 am (PT) unless I have a schedule conflict.
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
2. https://livingwithnld.com/contact
Episode 16 (year 3): Why Did I Get Handed Such a Difficult Life From God?
This episode is pretty personal to me and it could be triggering for you if you have been sexually abused, had body insecurities, or had difficult experiences in your life. Have you ever wondered why your life is so challenging? Why did God give you such a difficult life? Or why do you have more challenges than others do? I have thought that before. But I know that all the challenges that I went through have made me who I am today. Those challenges include NLD, episodic migraines, sexual abuse, earning trust, radical acceptance, and body insecurities.
The following support group is on November 19th at 10 am (PT) unless I have a schedule conflict.
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
2. https://livingwithnld.com/contact
Episode 14 (year 3): Interview With Olivia and Me (Part 5)
Today is the final part of the interview with Olivia who is a fellow NVLDer and Project Social Ambassador of The NVLD Project.
The following support group is on November 19th at 10 am (PT) unless I have a schedule conflict.
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
2. https://livingwithnld.com/contact
Episode 13 (year 3): Body insecurities, NLD, and Sexual Abuse
Have you ever had body insecurities because of being sexually abused or having a learning challenge? Or because of both? For me, I would yes to the second question and add that it’s hard for me to lose weight because of my chronic migraine (sometimes episodic) condition. There are some reasons I can think of why NLD, sexual abuse, and chronic migraines make it harder for me to lose weight.
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
2. https://livingwithnld.com/contact
Episode 12 (year 3): The Challenges That Nuerodivergents Have When Trying to Understand Politics and The Voting Process
Have you ever had challenges voting because of your lack of knowledge of politics? Not knowing exactly how politics and voting work? Or because your mind tends to go too black and white when you are thinking about the politics of things? I know for me it was hard to vote when I was 18 because I didn’t know much about politics. I didn’t know how much effect voting can take on society. I also didn’t know how democratic I was or if I was liberal.
Links for articles:
The following support group is on October 15th at 10 am (PT) unless I have a schedule conflict.
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
2. https://livingwithnld.com/contact
Episode 11 (year 3): Interview with Olivia and Me (Part 4)
Today is the fourth part of the interview with Olivia who is a fellow NVLDer and Project Social Ambassador of The NVLD Project.
The following support group is on October 15th at 10 am (PT) unless I have a schedule conflict.
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
2. https://livingwithnld.com/contact
Episode 08 (year 3): Interview With Olivia and Me (Part 3)
Today is the third part of the interview with Olivia who is a fellow NVLDer and Project Social Ambassador of The NVLD Project.
The following support group is on September 16th at 10 am (PT) unless I have a schedule conflict.
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
2. https://livingwithnld.com/contact
Episode 07 (year 3): New Podcast Coming Soon: Think Out; Free Your Imagination
Today's episode is about a new podcast I would like to start next month: Think Out; Free Your Imagination. It will be about the imagination I had as a child. Also interviewing Neurodivergents and Neurotypicals about their imaginations. And have dreams that we have when we're asleep be about it too.
The following support group is on September 17th at 10 am (PT) unless I have a schedule conflict.
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
2. https://livingwithnld.com/contact