I usually post my episodes every week or every other.
Episode 13 (year 4): NLD and Processing Feelings of Loneliness
This episode as always is about my experiences and I try to weave in others from fellow neurodivergents. I’m not writing this in spite of my friends or to make them feel bad. I ‘m writing it to help myself process what I’m going through and try to figure out how to help myself and others process as well get out of the feeling more easily.
This episode as always is about my experiences and I try to weave in others from fellow neurodivergents. I’m not writing this in spite of my friends or to make them feel bad. I ‘m writing it to help myself process what I’m going through and try to figure out how to help myself and others process as well get out of the feeling more easily.
Links for articles:
https://www.smartkidswithld.org/getting-help/nld/nld-and-families/
https://themighty.com/topic/multiple-sclerosis/loneliness-hurt-and-chronic-illness/
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact
Episode 12 (year 4): NLD, Making Big Life Decisions, Changes, and Living with Regrets
Have you ever had to make a big life decision and didn’t know how to make it? Have you ever regretted the decisions you made in your past? Or felt like there was too much change going on in your life for you to handle?
Have you ever had to make a big life decision and didn’t know how to make it? Have you ever regretted the decisions you made in your past? Or felt like there was too much change going on in your life for you to handle?
I have been wrestling a personal decision for months now that involves my traumatic past, I haven’t come to a conclusion on it yet. I am working on this with my therapist and thought I would share with you what the process has been like for me. Maybe it’ll help you or someone you know who is in the same situation.
Links for articles:
https://blog.apaonline.org/2023/08/17/the-bravery-paradox-society-and-hidden-disabilities/
https://www.additudemag.com/how-to-deal-with-regret-shame-emotional-pain-adhd/
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact
Episode 11 (year 4): Interview with Me and Emeri
Today's episode is an interview I did with my friend Emeri last year. She is a kindergarten teacher and I was interviewing her on her experience of teaching before the pandemic, during, and after also.
Today's episode is an interview I did with my friend Emeri last year. She is a kindergarten teacher and I was interviewing her on her experience of teaching before the pandemic, during, and after also.
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact
Episode 10 (year 4): NLD and Misplaced Things
Have you ever thought you lost something that was really valuable, precious, or meaningful to you? If so I hope you were able to find it when you least expected it.
Have you ever thought you lost something that was really valuable, precious, or meaningful to you? If so I hope you were able to find it when you least expected it. When you are trying to find it do you tend to tear the room apart looking for it and then get frustrated when you don’t find it? And even more so, when you realize the mess you made and have to put everything back where it belonged? I can think of many times when this has happened to myself.
Links for articles
https://psychcentral.com/blog/adhd-millennial/2018/05/4-reasons-people-with-adhd-lose-things#1
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact
Episode 09 (year 4): NLD and Censoring Your Thoughts Before They Become Sentences
Do you censor your thoughts before they become sentences so that they sound ‘okay,’ ‘normal’ or ‘good’ to you once you speak? Whether you’re a neurotypical or neurodivergent, I’m sure we all do this to different degrees. I think this might be one of the causes of the migraines I have because I tend to overthink and make situations more complicated then they usually are too often.
Links for articles:
https://www.madeofmillions.com/articles/uncensoring-ourselves
https://therapistndc.org/stuttering-is-a-type-of-neurodivergence/
https://sienna-rothery.medium.com/what-dont-we-talk-about-when-we-talk-neurodivergence-3900a97e9fb0
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact
Episode 08 (year 4): Interview with Megan and Me (Part 2 and 3)
Today's episode is an interview with Megan and I. She is an ambassador The NVLD Project and this is the second and third part of the interview.
Today's episode is an interview with Megan and I. She is an ambassador The NVLD Project and this is the second and third part of the interview. Here's her bio link: https://nvld.org/meet-ambassadors/ambassador-megan/. I also just released the website for Tailored Tech Services please take a look at it: https://tailoredtechservices.godaddysites.com/.
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact
Episode 06 (year 4): What the Expression “Quit While You’re Ahead,” Means to a NVLDer
Today we’re going to talk about one of the expressions that I feel is meaningless to me as a neurodivergent. That expression is “quit while you’re ahead.”
Today we’re going to talk about one of the expressions that I feel is meaningless to me as a neurodivergent. That expression is “quit while you’re ahead.” Have you ever heard this expression before and thought I’m not ahead I’m behind? Or realized that you better quit before you get into trouble or in bad graces with the person you’re conversing with because you would prefer to stay on their good side?
Links for articles:
https://knowledge.wharton.upenn.edu/podcast/knowledge-at-wharton-podcast/personal-best/
https://theethicalist.com/8-simple-ways-quit-gracefully-while-ahead/
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact
Episode 5 (year 4): Interview with Megan and Me (Part 1)
Today's episode is an interview with Megan and I. She is an ambassador The NVLD Project.
Today's episode is an interview with Megan and I. She is an ambassador The NVLD Project and this is the first part of the interview. Here's her bio link: https://nvld.org/meet-ambassadors/ambassador-megan/. I also just released the website for Tailored Tech Services please take a look at it: https://tailoredtechservices.godaddysites.com/.
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact
Episode 04 (year 4): Stop Second-Guessing Yourself
Have any of you been second guessing yourself for a long time because of self-doubt, low self-esteem or low confidence? I’m sure we do this whether you are neurodivergent or neurotypical. I still do it myself sometimes even though I have worked a lot in this area.
Have any of you been second guessing yourself for a long time because of self-doubt, low self-esteem or low confidence? I’m sure we do this whether you are neurodivergent or neurotypical. I still do it myself sometimes even though I have worked a lot in this area.
Link for articles
https://integrativecounsel.org/change-your-thoughts-stop-second-guessing/
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact
Episode 03 (year 4): You Are More Than A Label
I want to talk today about being more than the labels we were given whether that’s short, tall, thin, big, smart, stupid, white, black or brown, LGTBQ+, neurotypical or neurodiverse. I don’t want to minimize these labels if you like them being part of you. But I want to remind you that they aren’t the totality of you.
I want to talk today about being more than the labels we were given whether that’s short, tall, thin, big, smart, stupid, white, black or brown, LGTBQ+, neurotypical or neurodiverse. I don’t want to minimize these labels if you like them being part of you. But I want to remind you that they aren’t the totality of you. I hope that makes sense. Do you ever feel excluded because of the label you were given by a social construct? Or by doctors, therapists, professionals, or politicians? I know for me it’s often difficult to think of the qualities that I have that aren’t related to NLD or the chronic migraine condition I have. I do know that I am more than those two labels though.
Links for articles:
https://rightasrain.uwmedicine.org/mind/mental-health/neurodiversity-or-neurodivergence
https://aeon.co/essays/neurodiversity-is-not-enough-we-should-embrace-psydiversity
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact
Episode 02 (year 4): Interview with Dr. Emily Levy and Me
Here is my interview with Dr. Levy about her work with nuerodivergents inside and outside of education.
Here is my interview with Dr. Levy about her work with nuerodivergents inside and outside of education. Dr. Levy does EBL coaching for neurodivergent in NYC. Here's a link to her website: https://eblcoaching.com/dr-emily-levy/. In this interview I'll ask her about how her company shift their coaching once the pandemic occurred and transpired. I hope you enjoy it.
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact
Episode 01 (year 4): NLD and Working for Yourself, Your Parents or an Organization that Understands Your Needs and Wants
I have been in the working world with NLD and chronic migraines for five years now. I have had a variety of jobs over these years from Teacher’s Aide to ABA Therapy to Life Coach for neurodivergent adults to Admin Assistant, Tech and Social Media Manager for The Unity Center.
I have been in the working world with NLD and chronic migraines for five years now. I have had a variety of jobs over these years from Teacher’s Aide to ABA Therapy to Life Coach for neurodivergent adults to Admin Assistant, Tech and Social Media Manager for The Unity Center.
Links for articles
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact
Episode 44 (year 3): Juggling NLD with Five Podcasts, Full-Time Job, Side Hustle, and Chronic Migraines
I know I have done quite a few episodes on my learning difference and migraines, but I thought I would try to do an episode on how it is for me to juggle that, my personal life, my professional life and my podcast life.
I know I have done quite a few episodes on my learning difference and migraines, but I thought I would try to do an episode on how it is for me to juggle that, my personal life, my professional life and my podcast life. For those of you who don’t know me very well I have a learning difference, called nonverbal, learning disability, chronic migraines, which I’ve had for almost 9 years. And recently I have now five podcasts!
Links for articles
https://www.forbes.com/sites/steveforbes/2020/06/10/embrace-neurodiversity-in-the-workplace-to-meet-your-business-needs/?sh=ee8dfdd27834
https://nvld.org/understand-proper-social-communication-cues/
smartkidswithld.org/getting-help/nld/nld-unmet-learning-challenges/
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact
Episode 01 (year 3): Interview With Olivia and Me (Part 1) (Copy)
Today's interview is with Olivia who is a fellow NVLDer and Project Social Ambassador of The NVLD Project.
The following support group is on August 20th from 10 am-11:30 am (PT).
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
2. https://livingwithnld.com/contact
Episode 43 (year 3): Interview with Eileen and Me (part 3)
Today’s episode will be the third part to the interview with me and Eileen. I’m waiting for a Dr. appointment so I’m posting from my phone today please be mindful that I’m also still dealing with my chronic migraine condition along with NVLD.
Today’s episode will be the third part to the interview with me and Eileen. I’m waiting for a Dr. appointment so I’m posting from my phone today please be mindful that I’m also still dealing with my chronic migraine condition along with NVLD.
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact
Episode 42 (year 3): NLD, Independence, and Social Justice
Are you neurodivergent and have a strong desire to care for social justice for people like you and neurotypicals? Do you care especially for those who have experienced more incidents than seems right for their age? For example, sexual abuse, abortion, comorbidities or being excluded by society.
Are you neurodivergent and have a strong desire to care for social justice for people like you and neurotypicals? Do you care especially for those who have experienced more incidents than seems right for their age? For example, sexual abuse, abortion, comorbidities or being excluded by society.
Links for articles
tiimoapp.com/blog/neurodivergence-war-social-justice/
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact
Episode 41 (year 3): NLD, Sleep, Dreams, and Migraines
Do you have challenges with staying asleep, falling asleep or remembering your dreams? Even before I knew I had NLD and the migraines started I had problems with sleeping especially after disclosing about the sexual abuse I had in my childhood to my mom. Now, I use CBD gummies, the “Sleepy” podcast, deep breathing, journaling, and lucid dreaming to help me fall asleep.
Do you have challenges with staying asleep, falling asleep or remembering your dreams? Even before I knew I had NLD and the migraines started I had problems with sleeping especially after disclosing about the sexual abuse I had in my childhood to my mom. Now, I use CBD gummies, the “Sleepy” podcast, deep breathing, journaling, and lucid dreaming to help me fall asleep.
Links for articles:
LDs
https://www.ldrfa.org/importance-of-sleep-for-people-with-adhd-learning-disabilities/
Migraines
https://www.webmd.com/migraines-headaches/how-managing-sleep-problems-can-prevent-migraines
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact
Episode 40 (year 3): Interview with Barbara and Me (Part 3)
This episode is the final part of an interview with me and Barbara Arrowsmith Young. She is the creator of "The Arrowsmith Program of cognitive exercises lies in Barbara Arrowsmith-Young’s journey of discovery and innovation to overcome her own severe learning disabilities, a description of which appears in the article, Building a Better Brain or in Chapter 2 of the book, “The Brain That Changes Itself” by Dr. Norman Doidge. Diagnosed in grade one as having a mental block, which today would have been identified as multiple learning disabilities, she read and wrote everything backwards, had trouble processing concepts in language, continuously got lost and was physically uncoordinated. Barbara eventually learnt to read and write from left to right and mask a number of the symptoms of her learning disabilities through heroic effort, however she continued throughout her educational career to have difficulty with specific aspects of learning." Here is the link to her website for more information about her and program: https://barbaraarrowsmithyoung.com/.
Link to Part 1: https://livingwithnld.com/podcast-1/episode-34-year-3-interview-with-me-and-barbara-arrowsmith-young-part-1
Link to Part 2: https://livingwithnld.com/podcast-1/episode-37-year-3-interview-with-barbara-arrowsmith-young-and-me-part-2
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
2. https://livingwithnld.com/contact
Episode 39 (year 3): NLD and Music
As a NVLDer I love music because it helps me to cope with difficult past experiences in my life especially from my childhood and adulthood. I’m not sure if this is true for you as well if you have NLD, ADHD, Asperger’s, ASD or a different neurodiverse diagnosis. You may also experience as a neurotypical.
Links for articles:
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
1. https://livingwithnld.com/
2. https://livingwithnld.com/contact
Episode 38 (year 3): Neurodiversity and Meltdowns
Have you ever had meltdowns because of being discouraged from having challenges in your life? I’m sure you have them whether you’re neurotypical or neurodivergent. They are different and more prevalent for nuerodivergents.
Links for articles:
https://mysoulbalm.blog/2021/11/27/neurodivergent-meltdowns-in-adults/
https://www.autism.org.uk/advice-and-guidance/topics/behaviour/meltdowns/all-audiences
https://www.positivedevelopment.com/blog/on-meltdowns-and-masking
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
Links for Sleepy Butterfly:
1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e
2. https://www.facebook.com/sleepybutterfly96
Here are my platforms:
2. https://livingwithnld.com/contact